Capital City Dance & Fitness

Capital City Dance & Fitness Capital City Dance & Fitness Capital City Dance & Fitness

Capital City Dance & Fitness

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    • Home
    • Instructors
    • Course Catalog
    • Video Links
    • Performances
    • News Archive
  • Home
  • Instructors
  • Course Catalog
  • Video Links
  • Performances
  • News Archive

Video links

Missy Elliott

Young adult line formation routine from 2022 ACHF Nationals!

Kiss My Uh-Oh

Young adult standing line routine from 2022 ACHF Nationals.

Deadman’s Curve

Our young adult traditional line routine from 2022 ACHF Nationals.

Bang Bang

Exhibition routine from Sound FX competition in August 2022. This routine earned 2nd place!

Traditional Line

One of our brand new traditional line routines debuting at the Sound FX competition in August 2022!

Loud

Traditional line routine from Mashup at the Farm 2022. This routine earned 3rd place!

Rolling in the Deep

Line routine from Mashup at the Farm 2022. This routine earned 3rd place!

Wonka!

Our show routine from 2021 ACHF Nationals. This routine won 1st place!

Senior Line Formations at 2021 ACHF Nationals

This routine won 1st place.

They Call It Love

Senior Line Formations from Beach Blast 2021.  This routine earned 1st place!

Precision

Our Senior Precision routine from Beach Blast 2021.  This routine earned 3rd place!

Red, White, & Bluegrass

Capital City Cloggers encourage everyone to vote in 2020!

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