Come Dance with Us!

We provide comprehensive, personalized instruction in hip hop, ballet, tap, clogging, Bollywood, and various fitness classes!

About Us

Studio Information & our Dedicated Instructors

This is Capital City Dance & Fitness' 16th year of operation in the Columbia area.  We offer numerous dance classes and fitness classes.  Our fitness classes come with a no commitment necessary, only $5 per class fee.


Heather Vassey, owner and primary instructor, teaches several clogging classes and coaches the multi-award winning Capital City Cloggers team.  She was named to the America's Clogging Hall of Fame All-American team in 2000 and the America's Clogging Hall of Fame Team of the Decade for 2000-2009.  Heather was the Traditional Soloist of the year in 2013, earning her the opportunity to dance on the Grand Ole Opry and recognition by the South Carolina Legislature.


Ebony is certified in Zumba and Mixxed Fit instruction and has many years of experience in hip hop, jazz, and African jazz.  Ebony currently teaches our Zumba and Mixxed Fit classes.


Cara has 26 years of dance experience.  She is trained in clogging, tap, and Irish step.  She is a Florida Clogging Council certified instructor and has been named to the All Florida Invitational team twice.  Cara was also named to the America's Clogging Hall of Fame All-American team in 2017.  Cara instructs our beginner's and intermediate Adult clogging classes.


George coaches the multiple award winning step team the Brothers and Sisters of Distinction.


Lexi was named to Palmetto's Finest in 2017.  Lexi currently teaches our intermediate kids/teens clogging classes.


Sarah has 18 years of dance experience and is trained in tap, jazz, ballet, clogging, lyrical, musical theater, contemporary, and hip hop.  Sarah was named to the America’s Clogging Hall of Fame Jr. All-American team in 2011.  Sarah has been named a National Grand Champion multiple times for choreographed solos and various duo/duets.  Sarah was the 2014 Teen Miss American Clogger and is the reigning 2018 Junior Miss America’s Clogigng Hall of Fame.  Sarah teaches our beginner's tap and beginner's kids/teens clogging classes.


Courtney was named to Palmetto's Finest in 2018.  She teaches our beginner's kids/teens clogging class.


Rachel has 16 years of dance experience and is trained in clogging.  Rachel was named to the America's Clogging Hall of Fame All-American team in 2016.  Rachel teaches our preschool beginner's clogging class.


Sydney has 13 years of dance experience and is trained in clogging and jazz.  Sydney was named to Palmetto's Finest in 2018.  Sydney teaches our preschool beginner's clogging class. 


Rudri teaches our Bollywood classes.  More information about her experience and background will be posted soon.

First-Rate Course Offerings

We offer courses in tap, ballet, clogging, hip hop, Bollywood, and fitness.  We offer beginner's levels up to advanced/competition levels.  For more information on our classes or to take a trial class, please contact us at ccitydanceandfitness@gmail.com or (803) 730-2535.

Our Mission

Our mission to produce well-rounded dancers that value the family friendly nature of our studio as well as excellence in their dance performance.

Course Catalog

Monday

5:30 - 6:15 p.m. - Preschool Combo Class (Intro to Ballet, Jazz, and Hip Hop)

5:30 - 6:30 p.m. - Junior Hip Hop

5:30 - 6:30 p.m. - Beginner Kids Tap

6:30 - 7:30 p.m. - Elementary Tap

6:30 - 7:30 p.m. - Senior Hip Hop

6:30 - 7:30 p.m. - Kickboxing

6:30 - 7:30 p.m. - Mixxed Fit


Tuesday

6:30 - 7:30 p.m. - Turn It Up Zumba/Mixxed Fit

4:30 - 7:30 p.m. - Competition Clogging Team Practice

7:30 - 8:30 p.m. - Adult Competition Team Practice


Wednesday

6:00 - 7:00 p.m - Adult Bollywood

6:30 - 7:30 p.m. - Zumba/Zumba Step


Thursday

5:30 - 6:15 p.m. - Preschool Clogging Class (Intro to Clogging)

6:00 - 6:30 p.m. - Power 30 Mixxed Fit

6:30 - 7:30 p.m - Teen Bollywood

6:30 - 7:30 p.m. - Beginner Adult Tap

6:30 -7:30 p.m. - Competition Clogging Team Practice


Friday

5:30 - 6:30 p.m. - Kids Bollywood


Saturday

9:30 - 10:30 a.m. - Mixxed Fit

Menu / Price List


Upcoming Events & Performances

September 29, 2018 - Saturday

Okra Strut

12:20 pm - 12:50 pm

Main Stage

+ Event Details

September 29, 2018 - Saturday

Okra Strut

Performance at the Main Stage.

12:20 pm - 12:50 pm

Main Stage

October 12 , 2018 - Friday

South Carolina State Fair

6:30 p.m. - 7:30 p.m.

WIS Stage

+ Event Details

October 12 , 2018 - Friday

South Carolina State Fair

Performance at the WIS Stage.

6:30 p.m. - 7:30 p.m.

WIS Stage

October 27, 2018 - Saturday

ACHF Nationals Competition

All day

Gatlinburg, TN

+ Event Details

October 27, 2018 - Saturday

ACHF Nationals Competition

Our clogging teams compete at the America's Clogging Hall of Fame National Championship competition.

All day

Gatlinburg, TN

November 3, 2018 - Saturday

South Carolina State Museum Performance

All day

South Carolina State Museum

+ Event Details

November 3, 2018 - Saturday

South Carolina State Museum Performance

Performance just outside the Main entrance.

All day

South Carolina State Museum

November 10, 2018 - Saturday

Bailey Mountain Cloggers Competition

All day

Mars Hill, NC

+ Event Details

November 10, 2018 - Saturday

Bailey Mountain Cloggers Competition

NCHC Nationals qualifying competition for 2019 season.

All day

Mars Hill, NC

More Events

Contact Us

Get in Touch!

Are you ready to get started?

If you have questions about the opportunities available to you in our programs, feel free to send us a message. We will get back to you as soon as possible.

Capital City Dance & Fitness

1613 Broad River Road, Columbia, South Carolina 29210, United States

(803) 730-2535
ccitydanceandfitness@gmail.com

Hours

Monday - 5:30 p.m. - 7:30 p.m.

Tuesday - 4:30 p.m. - 8:30 p.m.

Wednesday - 6:00 p.m. - 7:30 p.m.

Thursday - 5:30 p.m. - 7:30 p.m.

Friday - 5:30 p.m. - 6:30 p.m.

Saturday - 9:30 a.m. - 10:30 a.m.