Come Dance with Us!

This is Capital City Dance & Fitness' 16th year of operation in the Columbia area.  We offer numerous dance classes and fitness classes.  Our fitness classes come with a no commitment necessary, only $5 per class fee.

Heather Vassey, owner and primary instructor, teaches several clogging classes and coaches the multi-award winning Capital City Cloggers team.  She was named to the America's Clogging Hall of Fame All-American team in 2000 and the America's Clogging Hall of Fame Team of the Decade for 2000-2009.  Heather was the Traditional Soloist of the year in 2013, earning her the opportunity to dance on the Grand Ole Opry and recognition by the South Carolina Legislature.

Ebony is certified in Zumba and Mixxed Fit instruction and has many years of experience in hip hop, jazz, and African jazz.  Ebony currently teaches our Zumba and Mixxed Fit classes.

Cara has 26 years of dance experience.  She is trained in clogging, tap, and Irish step.  She is a Florida Clogging Council certified instructor and has been named to the All Florida Invitational team twice.  Cara was also named to the America's Clogging Hall of Fame All-American team in 2017.  Cara instructs our beginner's and intermediate Adult clogging classes.

George coaches the multiple award winning step team the Brothers and Sisters of Distinction.

Lexi was named to Palmetto's Finest in 2017.  Lexi currently teaches our intermediate kids/teens clogging classes.

Sarah has 18 years of dance experience and is trained in tap, jazz, ballet, clogging, lyrical, musical theater, contemporary, and hip hop.  Sarah was named to the America’s Clogging Hall of Fame Jr. All-American team in 2011.  Sarah has been named a National Grand Champion multiple times for choreographed solos and various duo/duets.  Sarah was the 2014 Teen Miss American Clogger and is the reigning 2018 Junior Miss America’s Clogigng Hall of Fame.  Sarah teaches our beginner's tap and beginner's kids/teens clogging classes.

Courtney was named to Palmetto's Finest in 2018.  She teaches our beginner's kids/teens clogging class.

Rachel has 16 years of dance experience and is trained in clogging.  Rachel was named to the America's Clogging Hall of Fame All-American team in 2016.  Rachel teaches our preschool beginner's clogging class.

Sydney has 13 years of dance experience and is trained in clogging and jazz.  Sydney was named to Palmetto's Finest in 2018.  Sydney teaches our preschool beginner's clogging class. 

Rudri teaches our Bollywood classes.  More information about her experience and background will be posted soon.